Collagen is essentially the glue that's holding our bodies together. There are many different types of collagen in the human body, however the majority is Type-I and it's what gives strength, shape and structure to our skin.
When we reach our mid-20s, Type-I collagen starts to break down at a faster rate than the body can replace it, which is why we gradually start to notice signs of ageing, such as fine lines, wrinkles and sagging.
Collagen is an increasingly popular ingredient in high quality skincare products, but collagen drinks are also a hot topic of conversation right now.
Can Collagen Drinks Boost Skin Health?
There have been lots of studies looking at the benefits of drinking collagen and there is some evidence to indicate that drinks containing collagen peptides could improve the skin's hydration levels and give our collagen network a boost.
There is also lots of anecdotal evidence from people who have tried collagen drinks, which suggests that they have other benefits, including improving nail strength.
If you are interested in trying collagen drinks for yourself, it's important to choose a high quality option that doesn't contain filler ingredients like added sugars. So, let's take a look at some of the most popular collagen drinks brands and the skin-boosting benefits they claim to offer.
Skinade
This award-winning brand has a range of peach and mangosteen collagen drinks which are formulated with a selection of active ingredients to boost the body's natural collagen production processes.
Skinade claims that customers who have completed a full course have reported a range of benefits, including healthier skin that looks more even in tone, hydrated and radiant. Customers have also stated that their skin was more supple and they had noticed a reduction in fine lines and wrinkles.
Skinade doesn't contain porcine or bovine products, nor does it contain artificial colours, flavours, added sugars, or genetically modified organisms. Instead, it utilises hydrolysed marine collagen, as well as a Vitamin B complex and organic flaxseed oil.
For best results, Skinade recommends drinking one 150ml bottle or one 15ml sachet per day, ideally in the morning with your breakfast.
Totally Derma
Totally Derma's Anti-Ageing Collagen Drink contains a therapeutic 210mg dose of super hydrating hyaluronic acid. It is also formulated with high levels of minerals and antioxidants, which are important for collagen production and effective skin repair.Presented as a nutraceutical drink supplement, Totally Derma claims to work from the inside out and can offer a number of noticeable improvements with consistent use, such as improved skin, nails, hair and joints. In its research, Totally Derma states that its supplement provides clinically measurable results, including a 75% improvement in the appearance of wrinkles, and 100% smoother, more hydrated skin.
The high strength formulation contains vitamin C, green tea extract, copper, manganese and zinc. Totally Derma recommends mixing one scoop of the powder into a glass of juice or water, ideally at night however it can also be taken with breakfast in the morning.